10-Minute Menopausal Belly Fat Burner
Published on October 23, 2022
The above 10-minute ab workout is done in a timed interval format:
- •45 seconds per exercise, followed by 15 seconds of rest
- •Repeat all six ab exercises x 2 sets for a 10-minute ab workout. Take each exercise at your own pace and try to get as many reps in as possible in the 45-second working interval.