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10-Minute Menopausal Belly Fat Burner

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10-Minute Menopausal Belly Fat Burner

Published on October 23, 2022
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The above 10-minute ab workout is done in a timed interval format:
  • 45 seconds per exercise, followed by 15 seconds of rest
  • Repeat all six ab exercises x 2 sets for a 10-minute ab workout. Take each exercise at your own pace and try to get as many reps in as possible in the 45-second working interval.


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