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8 ways to look younger now: smile, smile brighter, drink deep, flip your visor, update your glasses, cut back on booze, quit smoking, act your age,

Solid science proves acupuncture is an effective and safe pain-reliever. Now, research is closing in on how it works.

Sitting or standing in the right position makes sure our bodies function properly. Poor posture can lead to significant health issues. This infographic explains what you need to know...