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Women's Healthfrom Women's Health

Think Yourself Thin: Weight-Loss Affirmations That Work

Six Weeks to Skinny Jeans! Fitness guru Amy Cotta shares the diet and exercise strategies she uses to stay in swimsuit-competition shape and help her clients slim down without fail.

eBayfrom eBay

EXERCISE DO's AND DON'Ts WALL CHART Professional Fitness Gym Safety Poster

Breathing – an Important Factor in Fitness

Go Girl Dietsfrom Go Girl Diets

How To Stick To Your Diet

Motivation!

Shape Magazinefrom Shape Magazine

Burn Calories in the Pool (No Laps Required!)

Pool Workout

POPSUGAR Fitnessfrom POPSUGAR Fitness

Popsugar

Butt workout

Preventionfrom Prevention

3 Moves To Give Your Bust A Boost

Do these chest moves two or three times a week and you bet your underwire youll have a perkier profile in 4 weeks.

Fitness Magazinefrom Fitness Magazine

Arm Workouts: The Top 10 Arm Moves

10 Must-Do Moves for Amazing Arms

POPSUGAR Fitnessfrom POPSUGAR Fitness

4 Exercise-Ball Moves That Help Tame Back Bulge

Tame Back Bulge With 4 Exercise-Ball Moves