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Women's Healthfrom Women's Health

The Best 15-Minute Workouts for 2015

standing abs workout

Muffin Top / Love Handle workout. @Sarah Chintomby Chintomby Chintomby Chintomby Chintomby what you | How Do It

Skinny Momfrom Skinny Mom

Nothing Lovey About 'Em: How To Lose The Love Handles

9 Moves To Lose Your Love Handles

Web Health Journalfrom Web Health Journal


get rid of that lower pooch! #fitness #exercise #abs #slim #fit #beauty #health #workout #motivation #cardio #belly #woman-fitness #ab-workouts #ab-inspiration


Core Exercises For Women

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline!

Love handles

Love handles

Love handles

YouBeautyfrom YouBeauty

7 Exercises to Lose Your Love Handles

7 Exercises to Lose Your Love Handles that's a GREAT exercise - just use caution where your supporting shoulder is concerned. because of it's position, you can injure the (small) muscles you are using for stabilization - ESP if you haven't been doing much in way of upper body work outs..

Women's Healthfrom Women's Health

Facedown Hip External Rotation

Butt lifts. No one likes a saggy butt.. And I love exercises you are sitting or laying down for!

Skinny Momfrom Skinny Mom

Tread to Shred: 5 Treadmill Workouts You Need To Try

thigh workout

Fitness Magazinefrom Fitness Magazine

The Waist-Slimming, Lower Ab Workout

Getting rid of lower belly flab

Women's Healthfrom Women's Health

Kettlebell Windmill

Just crunches won't flatten your belly....gotta work out the whole core. This has 4 exercises that take 15 mins total.

POPSUGAR Fitnessfrom POPSUGAR Fitness


quick butt workout


The Insanity Workout: 20 Minutes to Totally Toned

20 minute "insanity" workout

After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.

POPSUGAR Fitnessfrom POPSUGAR Fitness

Fat-Burning Workout: Lose Love Handles With a Beach Towel

Love Handle Workout With Beach Towel, I do this with 10lb. weighted plate or medicine ball ❤

Women's Healthfrom Women's Health

The Five-Minute Flat-Abs Workout

The Five-Minute Flat-Abs Workout: Four exercises to sculpt a sexy stomach blog.womenshealth...