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Natural plant based diet: Guide to health benefits of bananas, blood oranges, cabbage, rhubarb, mango, artichokes, bok choy (Chinese cabbage), brussell sprouts, turnips and watercress; and how to incorporate them into your diet. #plantbased #diet
from Health Blog

10 Proven Health Benefits Of Cabbage You Need To Know

Natural plant based diet: Guide to health benefits of bananas, blood oranges, cabbage, rhubarb, mango, artichokes, bok choy (Chinese cabbage), brussell sprouts, turnips and watercress; and how to incorporate them into your diet. #plantbased #diet

from Dr. Axe

The Foods that Fight High Blood Pressure

A great way to lower blood-pressure is through diet, here are some amazing foods that help with just that

from Daily Health Post

10 Incredibly Tasty Heart Healthy Foods

Weight loss patches make use of proven, cutting edge trans-dermal technology that health experts around the world are now referring to as the “delivery technique of the future”. These patches are a great alternative to diet formulations that have to...

All this talk about the necessity for a healthy liver! Are you wondering why all this deliberation? Let’s take a look at the functions of the liver.

To follow a balanced, heart-healthy diet, you need to eat veggies, fruit, fish, soy, grains, legumes, nuts and seeds on a regular basis. But some foods have more heart-healthy disease-fighting nutrients than others. Infographic on HealthHub from Cleveland Clinic
from Health Essentials from Cleveland Clinic

The Top 17 Foods for Heart Health (Infographic

To follow a balanced, heart-healthy diet, you need to eat veggies, fruit, fish, soy, grains, legumes, nuts and seeds on a regular basis. But some foods have more heart-healthy disease-fighting nutrients than others. Infographic on HealthHub from Cleveland Clinic

10 Health Benefits of Drinking Chamomile Tea. #healthy #food #nutrition… I grew up on chamomile tea, cold in a pitcher in the refrigerator. It is supposed to be a good rinse for natural blondes!