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Melodi Ruozzo
Melodi Ruozzo • 2 years ago

Take A Girl Down workout- (50 sec, 10 sec, 3 times) (1) Towel Plank Drag Push-Up, Bicep Curl Low Jacks (2) Stand Crunch Jump, Wide Grip Pullup Bicep Curl (3) 10 Mountain Climbers + Clean Press Squat Press, 3 Point Plank Jump Surfer Jump Turn transformation

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