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The Most Important Year for Kids and Weight

83 percent of the kids in fifth grade who were obese remained obese by the 10th grade. Model healthy eating and encourage your kids to exercise and have less screen time, Schuster says — especially since the study showed that overweight fifth graders had a 21 percent chance of being obese in 10th grade if they held a negative body image, had an obese parent, or watched 30 hours of TV per week.