motivation & tips to help

time to start racing again! Beginner 10-K Plan - Women's Health

Can't wait for no muffin top! Follow my weight loss journey #muffintop

Bucket list HAhaha will happen soon

The dreaded muffintop >.<

Side Crunch fitness health-and-fitness

Muffin-Top Workout

5 Advanced Push-Up Exercises - check out my latest blog :)

My new way to get fit!

Cool little blog for fitness motivation #fitness

Feb to Jun 2013... Want to learn more about this weight loss program for women - This your page

10 ways to improve your day (in just five minutes) . Plus this chick has a rockin' body.

Doesn't this look fun?

bikini blaster 5: muffin topless.

Learn to live in the present. Ignore the failures of your PAST and the worries for the FUTURE. Appreciate what you have now… for you never know when it will be gone <3

So you have a fitbit, now what? Here are 5 ways to achieve your 10,000 steps per day

Standing abs

if i could stay away from him long enough for this to happen. haha

Pros and cons of #Coffee Consumptions - Interesting @Muffin Top-Less

Color run 8 week program

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