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  • Melissa French: More With Less Mom & HousePunkery

    Whole food baby steps - 100 Days of Mini-Pledges "We took our own pledge for 100 days in part to convince others that they could follow our same “real food” rules for only 10 days. We realize not everyone is keen on the idea of going “cold turkey” with the 10 Days of Real Food pledge though, which is why we also developed 14 weeks of mini-pledges. If taking baby steps is more your speed then check out the weekly “real food” challenges detailed below."

  • Tera Bloecher

    Real Food Blog Encourages Healthy Eating

  • Natalie Hyczko

    100 Days of Real Food: blog about cutting out processed foods

  • Cindy Dyer

    learn to follow a whole food diet and cut out processed items

  • Amanda Versteeg

    Real Food Tips: 14 Steps to Cut Out Processed Food (baby steps make everything easier)... a site to look into when ready to do the 'whole foods' change!

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