This fits with a statement of my own which I often quote to people: "Everything in Life Follows a Sine Wave". When you are at the bottom of the trough, you will surely rise again to the Crest of the Wave. Good Mood - Bad Mood - Good Mood. Please think about it. Everything!
Been on that road to self discovery. I think I'm almost done crumbling. Trying not to rush, but I can't wait to let my star shine. "For a star to be born, there is one thing that must happen: a gaseous nebula must collapse. So collapse. Crumble. This not your destruction. This is your birth."