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    • Nana Bryder

      Daily exercis

    • Mariam Olson

      Daily Workout Plan. Oh shoot, two months to go before my Vegas birthday #Work out #exercising #physical exercise #fitness #physical exertion

    • Joanna Robinson

      Something to change up my workout routine! Daily workout plan

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    summerdedication: (i can’t tell what the tumblr url is, so if this is yours tell me). Thatd be me! :) Heres the original.

    Week- long workout routines for days when you don't know what you feel like.

    Do the first three, then treadmill or skipping or a run outside, then the next three and so on.

    Back On Pointe, A daily exercise plan! Do these exercises... I love finding people's exercise plans.

    From the author: "A daily exercise plan! Do these exercises throughout the day (and add in your own) to get into the habit of daily fitness. Note that I said “throughout the day.” These aren’t meant to be completed all at once, though you could if you’re that fit. But feel free to do only 10 or 20 jumping jacks at a time. Just keep track of them and try to hit the goal before you go to bed."

    A daily exercise plan! Do these exercises...

    The Starter's Exercise Plan. I can handle this! I am going to print this out

    Daily workout exercise-plans. Cost $0 and I WILL make myself do it! I want to be that girl that people say "Wow she went to college and LOST weight!"