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I work my obliques all the time, but it is always good to try someone else's method. ;-)

I seek Obliques Side leg lifts Lying leg lifts Dumbbell side bends Side plank rotations Hip twists Bicycles Side plank dips Oblique crunches (or like this) Double-legged side lifts

#Health and #Fitnesss – #WeightLoss  http://www.shortsaleology.com/cb/weightloss

3 months workout, similar to the daily workout I've pinned and already do. I'll be adding this one on to what I do now next week to push myself harder and see further results.

Workout consists of 4 moves for a sexy 6-pack: Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice

Audrina's 4 Moves for a Sexy 6-Pack

Audrina Patridge& Workout consists of 4 moves for a sexy Cat Raise, Cross-Legged Lift, Compound Crunch, and Offset Bridge. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.

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Easy Box Workout — by WBFF Pro, Sara Marie, for shefit™ sports apparel —…

Want that beach babe booty come spring? Then try this beach babe booty routine this winter so you can enjoy yourself this spring and summer

Done 5/27/13- effective; tack on 10 min. jog as warm-up.

Cardio and Strength Workout: Super Sweaty Tabata Supersets. I LOVE tabata! Recommend this to anyone trying to get fit!

Need this!

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