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Woman's Dayfrom Woman's Day

The Food-Headache Connection

The food/headache connection: Find out which foods may be linked to head pain. #headache #pain

Woman's Dayfrom Woman's Day

Slim Down and Shape Up for Summer with This Simple Walking Plan

Alternate between 5 minutes moderate walking and 5 minutes brisk walking, part of a workout routine to get in shape for summer.


14 Foods That Fight Inflammation

Foods for inflammation fighting. I really dislike beets but I love fish, nuts, berries, and dark leafy foods so it looks like I'll find plenty of good stuff here. What are your favorites?

MNN - Mother Nature Networkfrom MNN - Mother Nature Network

18 foods that fight common ailments

18 foods for a healthier life. Great eats that help fight #diabetes, #heart disease, #insomnia and more. #health

How To Make Turmeric Pain Relief Tea | Health & Natural Living

Woman's Dayfrom Woman's Day

Improve Your Mood in 5 Minutes

18 ways to improve your #mood in less than 5 minutes. #happiness #health

Kung Food Fighting Foods that fight common ailments: *Arthritis *Type 2 diabetes *Premenstrual syndrome (PMS) *Osteoporosis *Heart disease *Migraine headaches #health #diet #nutrition

How to seriously lose 50 pounds fast in 5 months and maybe 3-to-5 months if you follow the workout guide. You can also use the weight loss diet to eat whatever you want and whenever you want.

Woman's Dayfrom Woman's Day

A Better Ice Pack

Soothe sore muscles with this easy (and cute) homemade ice pack. #pain #sprains #icepack

Dr. Axefrom Dr. Axe

Top 15 Anti-Inflammatory Foods

Adding foods that fight inflammation and restore health at a cellular level, can help repair your body without any drastic changes.

Woman's Dayfrom Woman's Day

The New Food Rules

The NEW #food rules. Saner, healthier eating advice you'll love. #nutrition #weightloss

Woman's Dayfrom Woman's Day

8 Eating Mistakes Not to Make in 2014

How important is #water if you're watching your #weight? Find out. #health

Woman's Dayfrom Woman's Day

Our Best 75 Weight-Loss Tips

18 #cooking tricks to help you lose weight. #weightloss #diet #health #fitness

LA Healthy Livingfrom LA Healthy Living

5 Amazing Reasons to Eat Turmeric Daily

5 Reasons to eat turmeric daily: Eating turmeric daily is beneficial for overall health as it cleans out your system and keeps your organs healthy.