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    Lisa Wells had to address a health concern which prompted her to change her diet and go gluten, grain, and dairy free for every meal. But that didn’t stop her from experimenting and creating delicious recipes to satisfy her palate. This lifestyle became the catalyst for her blog, Cook Eat Paleo where she now shares tips and tricks about how to whip up simple and easy paleo recipes. Read how Lisa uses Pinterest to discover ingredients, substitutions, and even satisfy the sweet tooth.

    Testing the Cutthroat Sabotages: When a Standard Whisk Won’t Do

    Chinese Take In Egg Fried Rice | FaveGlutenFreeRec...

    Dominos: gluten free pizza. P.F. Chang's: gluten free food. More restaurants with gluten free food.

    This Sand Pudding looks like the real thing and tastes even better! You will never believe what the sand is made out of!!

    Cool 1,000 Gluten-Free Recipes - picture #Gluten-Free #Recipes

    Made with coconut milk, dairy free, grain free and gluten free. It has whole, unprocessed ingredients that you can feel good about serving to friends and family. #Paleo #Primal #GrainFree #GlutenFree #paleopudding #paleochocolatepudding, #coconutmilkpudding #chocolatepudding #dairyfreepudding

    20 Gluten Free School Lunch Box Ideas - #glutenfree #schoollunch #lunch

    gluten free bread in a cup

    The Gluten-Free Diet Cheat-Sheet: How to Go G-Free

    Oopsies bread. Gluten & Carb Free!! Good!

    20 Whole30 breakfast ideas and recipes! Great resource for healthy grain and dairy free breakfasts. (My FAVORITE breakfast casserole is on this list)

    Going the gluten-free route? Check out some of our favorite gluten-free recipes! #glutenfree #recipes #healthy

    Spicy Kung Pao Chicken ~ An easy, much healthier alternative to take-out! ~ from

    Blueberry Loaf Gluten Free Recipe from Mamma's Gluten Free Recipes

    There IS Life After Wheat: Fresh Baked Gluten Free Bread. Better than any store-bought GF bread you'll find! Includes a link to a great flour mix recipe too!

    Gluten Free 101... for the overwhelmed who just found out they can't have gluten! From blessedbeyondcraz...

    How To: Gluten Free on a Budget (I have a gluten free recipe board to help with this as well) :)

    YUM! Microwave Mac and Cheese #foodie

    Gluten and Dairy Free Lemon Bars with the best shortbread base ever! |visit for more gluten free recipes