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What a great idea. Write a bunch of exercises on popsicle sticks and put them in one cup. Whenever you have a chance, grab one, do what it says, and move the stick to the Done cup.

from Skinny Ms.

3-Step Weight Loss Program

You gotta do this for you! This 3-Step Weight Loss Program provides the simple tools you need to lose weight and stay healthy for a lifetime! #fitness #cleaneating

from Simple Beautiful Life

35 Motivational Fitness Quotes GUARANTEED To Get You Going

from Ruffles with Love

Pitch Perfect - Neon Tank - Womens Fitness Clothing - Workout shirt

Pitch Perfect Racerback Tank by RufflesWithLove on Etsy, $26.00 I need this haha I love fat Amy..

For #recipes #health and #fitness challenges, go to my website or message me: https://www.facebook.com/maggie.gorter http://www.beachbodycoach.com/maggiegorter