Infographic: Everything You Need to Know About Blueberries
GD Infographics#1-Foodista | Infographic: Everything You Need to Know About Blueberries I really like how clean and organized this infographic is with blueberries. I could easily go from section to section and know that the top is Consumption, middle are nutritional information, and bottom is the role the berries play on the body.
“But how do you get enough protein?” Sick of hearing that question, yet? Contrary to popular myth and misconception, you can easily get all the complete protein you need on a vegetarian or vegan diet. This infographic will show you exactly how. Click here to view it in all it’s glory: http://myvega.com/vega-life/vega-blog/best-plant-based-protein-sources-infographic/
Vegan diets need some thoughtful planning so you stay healthy, especially at the beginning when you are just getting started. Know the facts so you can be a good healthy example for anyone else looking to try a vegan lifestyle.