Regardless of what the media conveys, skinny is not always desirable. A healthy and fit body is the best goal to strive for. So do not be afraid of the nutrient-packed foods and learn to love your diet and yourself!
Our patients often face many challenges or they must adapt to a new life as a result of a stroke, pulmonary issues, spinal cord or traumatic brain injury. So much of life is attitude and resilience. When we think we can't adapt...we can.