7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.
Cauliflower Breadsticks Nutritional Info (with cheese) Servings Per Recipe: 12 Amount Per Serving = 1 breadstick: Calories: 53.0 Total Fat: 2.2 g Cholesterol: 6.2 mg Sodium: 107.6 mg Total Carbs: 3.8 g Dietary Fiber: 1.7 g Protein: 4.9 g WW Points+: 1
The green machine! Drink this daily and watch the pounds come off without fuss. An alternative recipe is 2 handfuls of baby spinach 1 cup of chunk pineapple 2 bananas 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!
This Power Boost smoothie is PERFECT for your post-weekend Monday mornings! Recipe: 1 cup frozen raspberries 2 tbs. lime juice 1 scoop vanilla IdealShake 1 cup almond milk unsweetened Add ice, blend, and enjoy!
Layer 5 ingredients to make a delicious breakfast in a jar! Mix equal amounts of milk and oats in a jar, top with Greek yogurt, blueberries and a teaspoon of honey for a little touch of sweetness in Quaker® Blueberry and Honey Overnight Oats. Refrigerate overnight and grab in the morning for a hearty on-the-go breakfast. Ingredients: 1/2 cup(s) Quaker® oats, 1/2 cup(s) Greek yogurt, ½ cup(s) low-fat milk, ¼ cup(s) blueberries, 1 tablespoon(s) honey