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We think a lot about the foods we eat.  Is it healthy? Is it Organic? Where did it come from? All very logical questions when it comes to our dinner. We underst

from fitlife.tv

3 Processed Foods That Are Actually Healthy To Eat

When you are on a diet or trying to eat healthier, you have probably heard that you need to stay away from processed foods. And that is with good reason...

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Healthy Eating (Paperback)

Photographs and easy-to-read text help young readers learn about eating healthy foods, including fruit, milk, fish, and a balanced diet.

from Verywell

6 Essential Menopause Foods for Your Midlife Diet

This list of essential foods to eat to stay healthy during menopause will help you get the nutrition you need and prevent risk of certain diseases. Learn more about the menopause diet here!

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Real Moms Love to Eat: How to Conduct a Love Affair With Food, Lose Weight and Feel Fabulous (Paperback)

Real Moms Love to Eat: How to Conduct a Love Affair With Food, Lose Weight and Feel Fabulous

from BuzzFeed Community

Community Post: 35 Clever Food Hacks That Will Change Your Life

Yogurt makes a healthy substitute for nearly anything. | Community Post: 35 Clever Food Hacks That Will Change Your Life

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from overstock.com

Mindless Eating: Why We Eat More Than We Think (Paperback)

In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much youre eating, what youre eatingor why youre even eating at all. Does food with

from Verywell

17 Healthy Foods That Are High in Magnesium

Your body needs magnesium to regulate blood sugar and maintain muscle and nerve function. Are you eating the daily recommended amount of magnesium? Try these 17 healthy foods (and recommended recipes) that are high in magnesium.