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Shape Magazinefrom Shape Magazine

Charlize Theron's Ballet-Based Total-Body Workout

Charlize Theron's Ballet Based Total Body Workout

Shape Magazinefrom Shape Magazine

Get a Body Like Anne Hathaway!

Get a Body Like Anne Hathaway with this Total-Body Workout from Joe Dowdell

I want to do this! it seems like a super intense way to get toned and I bet combining it with running would just make you're body totally transformed!

#WHWeekendChallenge : Blast fat with a total-body move like the Lunge+Reach. Do 12 reps on each leg when you wake up on Saturday and Sunday! Are you in??

Fitness Republicfrom Fitness Republic

30-Day Beach Body Workout Challenge

30 Day Beach Body Workout Challenge

Fitness Republicfrom Fitness Republic

30-Day Abs And Squats Challenge

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

Skinny Ms.from Skinny Ms.

Top Rated Fitness Challenges from

I'm making my way through these challenges. By summer, I'll be ready to hit the beach with my new fit and lean body.

Lauren Conradfrom Lauren Conrad

Shape Up: The Off-Limits List (to Your Bikini Body)

The Off-Limits List (to Your Bikini Body)


Ultimate Upper-Body 30-Day Challenge

Ultimate Upper-Body 30-Day Challenge. For more FUN fitness tips and challenge groups as well as healthy eating contact me today! My link is in my profile just send me a friend request or check out or IG @j.henninger

WH Weekend Challenge: squat-->stand. Simple: Yeah. An intense total-body exercise: Hell yeah! Do this sequence 10x when you first wake up, and your day will be golden. So, are you in??

Health News / Tips & Trends / Celebrity Healthfrom Health News / Tips & Trends / Celebrity Health

This 50 Push-Up Challenge Will Transform Your Body in 30 Days

This 50 Push-Up Challenge Will Transform Your Body in 30 Days - Health News and Views -

The Beauty Thesisfrom The Beauty Thesis

Dancer's Body — drop up to 3 1/2 pounds a week! 25-day Ballet Boot Camp Challenge

Dancer's Body - 25-day Ballet Boot Camp Challenge.

Skinny Ms.from Skinny Ms.

21 Day Summer Slim Down Challenge

Me-oh-my! Recipes, workouts, and weight loss tips. After 21-days your body will begin to look and feel amazing. #workoutchallenge

Celebrity trainer Ramona Braganza designed a 12-day workout challenge that will work your whole body and help you beat that pre-holiday bulge. #fitness #exercisemoves

Week 2 of our Yoga Challenge focuses on strengthening the core muscles. Flow through the poses 3x for om-azing results.

#WHWeekendChallenge : Single-Leg Squat! This move is a challenge for your lower body and your stabilization, which means your core gets in on the action too! Do 3 sets of 10 on EACH leg 3 times a day this weekend. So...ARE YOU IN?