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Explore Vegetable Frittatas, Beyond Diet Recipes, and more!

Mini Egg Frittatas

Mini Egg Frittatas - these egg muffins are full of protein and veggies, and less than 80 calories each. They are great for Whole30, 21-Day Fix or Paleo diets. So easy and delicious!

Baked Western Omelet

The easiest way to make eggs for a group! This Baked Western Omelet is perfect for brunch or dinner, reheats well as leftovers, and is a healthy way to get protein into your day!

Cheesy Egg Muffins

Egg muffins, aka baked omelets/minifrittatas, are everywhere — and they appeal to any busy person, whether a mom, a health-conscious individual, or a working professional. Feel free to play around with the ratios if you'd like to double down on the vegetables or go heavier on the cheese. This recipe is pretty forgivable . . . just don't flood the muffin cups, and you should be good to go!

Mini Breakfast Quinoa Frittatas

These veggie packed, high protein Mini Zucchini Quinoa Frittatas are perfect for Sunday brunch or an easy grab-and-go healthy breakfast.

Mini Egg Frittatas

Mini Egg Frittatas - these egg muffins are full of protein and veggies, and less than 80 calories each. They are great for Whole30, 21-Day Fix or Paleo diets. So easy and delicious!

This is easily my favorite breakfast of ALL TIME. The recipe only has three ingredients and it could not be easier to make. Plus it's only 65 calories and 1g carb but packs 11g of protein!!

Light Vegetable Frittata

mini veggie spinach frittatas // high in protein, low in carbs, under 100 calories each

Crustless Mini Quiches

Mini crustless quiche (or mini frittata or egg muffins) recipe that can modified to include any vegetable or protein you would like. Perfect for a quick and nutritious breakfast

Bacon, Potato, and Spinach Frittata