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I WILL...  Train like an ATHLETE  Eat like a NUTRITIONIST  Sleep like a BABY  WIN like a CHAMPION!!!

train like an athlete eat like a nutritionist sleep like a baby win like a champion. Love this but hate that nutritionist is spelled incorrectly.

It's not who you are that holds you back, it's who you think you're not.

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Why are you going to CHOOSE failure when success is an option? - I love Jillian

Here's all of us fitness freaks who do this everyday! Cheers to us who celebrate ourselves!!

Fitness motivation inspiration fitspo just do it Nike workout eat clean eating nutrition exercise workout routine HIIT CrossFit weights lifting weightlifting gym

get on your road to fitness with workouts from tighterassets!

The number one reason people give up. Never give up & always remember your progress.

Worth it.

Fitness Motivation on

Truth hurts sometimes but it is worth it! You are worth it!

In case you run out of motivation.

Just in case you run out of motivation Its one of those things that if you dont give yourself a reason to stay motivated everyday, youll lose your momentum


This may be my new favorite quote. "Strength: A river cuts through a rock not because of it's power but its persistence.

every step

The end result isn't the only goal. The journey is also the goal. How much you learn and gain from the journey alone will help not just in this goal, but any other goal in your Degrees

Fitness quote

And 4 weeks ago….and 6 weeks ago….I want to get back to that feeling so bad. And 4 weeks ago….and 6 weeks ago….

RUNNING WITH OLLIE: THE FIVE EMOTIONAL STAGES OF CROSSFIT *YES only for #1 i have a very nervous excited tummy lol

These are the exact emotions! I cannot to a god damn handstand to save my life. I look at the WOD every morning as soon as I get to work and then obsess about them until I begin the WOD!