Make Your Own 100 Calorie Snacks! This site shows tons of snacks with 100 calories in them, all you have to do it contain them in something, and you can take it to go! tons of ideas on other meal/food things as well
eat fruit - get skinny: 100 calorie snack pack ideas. love this idea, AND love how it shows how much you get to eat with different food choices… for 100 calories, you could have two twizzlers or a couple little cheese chunks or a TON of fruit/veggies!
Cauliflower popcorn (spread them on a baking sheet lined with parchment paper, spray w/ butter-flavor cooking spray, then sprinkle lightly w/ freshly ground pepper, and sea salt. Bake 20 to 30 minutes at 425 degrees F.
A 1,400-Calorie Meal Plan That Will Keep You Full All Day
31 PROTEIN SHAKES All of these shakes are healthy and portable. They're great recipes that taste great and are good for you at the same time. They're full of lots of protein. What's better than portable, healthy, high-protein shakes?