hbhs soccer quote...still my favorite.

Want to Start Long Distance Running

Need inspiration to kick start your fitness? Fancy setting yourself a personal challenge? We've selected the best workouts for people to improve their fitness level and sculpt their best body ever!

Some Wisdom from Tony Robbins http://www.asianefficiency.com/motivation/some-wisdom-from-tony-robbins/

"I don't have time" is the grown-up version of "The dog ate my homework" honestly so true! Its your choice how, and when things get done, and your priority.

I feel this every time I'm on a treadmill next to someone... Have to see how fast they are going and make sure my speed is faster

Writing For Your Weight Loss Success i love fitness humor cause how cute is the truth about why i'm at the gym and not home i am only here to race you and beat your time. make no mistake i can do this shit at home.

Hard to say you do not have time.

Our workouts are at max 20 mins of Gradual Ramping Interval Training. Can you find 20 mins a day to get fit in your own home?

so true... maybe it should say "You're not dead yet"...

this would be a good motivational workout motto. if this was a sticker i'd put it on my water bottle.

NO EXCUSES. If you have time to watch TV, you have time to work out. Just 20 minutes of cardio a day is not so hard to fit in.

no excuses if you have time to watch tv you have time to work out j ust 20 minutes of cardio a day is not so hard to fit in

Do you do want more fitness tips, workouts, recipes, and MOTIVATION?  All from your #1 Trusted Fitness Friend, #RippedNFit

Runner Things Even if you can't physically see the result in front of you, every single effort is changing your body from the inside. Never get discouraged.

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