For those battling colds and other mucus-related events... Not sore throat related, but still good info for my students.
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Avoid these foods if you want to get rid of mucus!: Fit, Health Food, Elimination Mucus, Nature Remedies, Menu, Healthy Eating, Well, Healthy Food, Healthy Living
Food that create #mucus. Food that eliminate mucus. #health tips #better health solutions #health care #healthy eating #health food
It's easy to get busy and forget the simple steps to a daily health routine. Here is a checklist. Save & repin as a reminder for those busy days.
Using dumbbells for full-body, multiplanar movements can provide a variety of different strength outcomes. It also offers many benefits for cardiorespiratory fitness and flexibility. To help you select the best equipment for your needs, here are five benefits of using dumbbells, along with six great dumbbell exercises to try out.
February is often the worst for me. It's when my goals that I was so excited about from January sputter and die. Not this year though. Starting March 1, I'm going to be going through the 30 Days of Hustle again. I'm done with big, exciting goals in January and then fizzling out the other 11 months of the year. Click the image to read the post!
The candle, the drug dealer & the last video I’ll ask you to watch in 2015. - Jon Acuff
Hard Time, Book Preview, Jon Acuff
1 reason you have a hard time with haters. - Jon Acuff
Do Over - Book Preview
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Choose 100 calorie snacks to keep you feeling full without going over your calorie count for the day. #100caloriesnacks #snacks #snackhealthy #nuts www.facebook.com/ichoose600
Low calorie snacks that don’t taste like cardboard
Beautiful skin doesn't just come from what you put on it. What's on the inside counts as well! Eat your way to gorgeous with these skin smoothing snacks. |healthyway.com|
There is no doubt that almonds were once one of the healthiest foods on Earth; there are many health benefits of almonds. But before you buy almonds today, here is something you should know: most of the almonds sold in the U.S. have been fumigated with propylene oxide, a chemical that even the CDC has admitted causes cancer. In 2007, it
A Guide to Fall Food Infographic | Parenting Patch: Learn about the health benefits of the most popular fall foods in a tasty infographic from HealthCentral.