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Birth Movement: How To Use the Birth Sling, Squat Bar, Birth Ball, and Positions for Your No-to-low Intervention Hospital Birth

This is a substantial book for both your brain and your heart. Not based on anything other than OPTIMAL birth, this book is essential for every angle which approaches maternity services be you a future mother, midwife, doula, doctor or birth activist. Going back to olde discussions concerning how women and their families approached pregnancy and fertility, it makes a stark contrast (to me) how we all view the miracle of pregnancy and birth. Click to read more!

from Etsy

Peanut Ball Cover | 40cm | Cover fits Peanut Balls for Birth, Exercise, and Yoga | Doulas and Midwives use Peanut Ball for labor

Peanut Ball Cover Cover fits Peanut Balls for Birth by YourBirth

Such a great visual on how much your baby MAY be able or want to take in the early days.

from How Does She

15 Kids Fitness Games

15 Kids Fitness Games: so cool for indoor recess or brain breaks!

Waves #birth Birth affirmations

Birth Plan- LOVE THIS! #doula #birth

Diary of a Fit Mommy | How to Workout in the First Trimester of Pregnancy