Visit site

Related Pins

Birth balls are a must for mamas, doulas and childbirth educators. Pack your hospital bag or doula bag and grab one of these and you'll be ready. #birthball

Using a Yoga Ball during contractions before delivery is a really good way to release some back pain as well as to help open your pelvic area. This puts less strain on your body and helps reduce pain.

Babies first photo... I will have to take one like this!

Just as a woman's heart knows how and when to pump her lungs to inhale and her hand to pull back from fire so she knows when and how to give birth

How a baby moves in the birth canal

Positions for labor using a birth ball. Perfect timing! Just bought my birthing ball!

I have seen this photo a hundred times & it still chokes me up every time. THIS, the ability to work hard & overcome it then know you earned it, is what natural birth is about for me :)

How to use the Birth Ball - some good exercises and safety tips. You can do these pre-natally for comfort and practice!

A new body being born. Looks like they have a grasp on life.