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Her Campusfrom Her Campus

Spring Workout Plan

Spring Workout Plan | Her Campus

Fitness Republicfrom Fitness Republic

30 Day Abs and Squats Challenge

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

Runner's Worldfrom Runner's World

Build a Better Knee

Exercise can be tough on your body, give your knees some much needed stretching with these moves!

Preventionfrom Prevention

5 Stretches To Ease Your Back Pain

5 Stretches To Ease Back Pain


The Secret to Beating Your Saddlebags For Good

Best Exercises For Saddlebags

Exercise "Tummy Tuck": Workout for abs, love handles, muffin top, obliques, core. Burn fat and tone up. All home exercises!

Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. results within 10 days...just 5 minutes a day.


Forget the Muffin Top: How to Ditch Your Pooch

Stability ball to Get a Flat Belly and Say Bye-Bye to the Pooch..stability ball & planks (:

Healthy and Natural Worldfrom Healthy and Natural World

8 simple Exercise to Get Rid of Bra Bulge

The Best Exercises for Getting Rid of Bra Fat

POPSUGAR Fitnessfrom POPSUGAR Fitness

The Lazy Girl's Guide to Getting Toned

The Lazy Girls Guide to Getting Toned... Would come in handy for those days you really dont feel like working out.