Oil your skin from top to toe for luscious, healthy skin all year round. Use good qulaity oils, preferably organic olive oil for a heavier cover. Or get hold of Apricot oil for a sheer silky finish. Oil us also good as an under eye serum. Target knees, feet & dry patches. Use daily or as required, perfect during pregnancy to avoid stretch marks - just like leather, if you don't oil your skin it will crack!
The “lather, rinse, repeat” process is a standard staple in most everyone’s daily routine. But sometimes this basic shampoo-conditioner combo isn’t enough to keep strands shiny and soft. In the same way your skin must be nourished to remain clear and glowy, your hair needs to be nurtured to look its best as well. 10 foods that will help you achieve happy, healthy, heavenly hair.