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The response is overwhelming for my 21 Day Bikini Bootcamp challenge that ive had to open up another group!! My First round of challengers for the year just kicked off today and now I want to open it up to 5 more ladies! 21 Day Bikini Bootcamp 2.0 is beginning May 16th and it's opened for enrollment until NEXT MONDAY only for 5 ladies to join me!! _____ In 21 Days will you still be rocking those leggings and stretchy pants or those new shorts and a bikini! 21 days from our start date will…

So this is it I've completed #bbg1 ! The first pic is pre BBG second is week 8 and the third is the start of week 12. I've stayed the same clothes size and have lost 2kg overall gaining 2kg of muscle but the difference is in my confidence and happiness. It's been an awesome 12 weeks there have been times when I've thought about giving up but I'm so happy to have made it!! I've had to make some pretty big changes to my lifestyle but I don't regret a single thing (not even boring my friends to…

#TransformationTuesday goes to Emma-Lea who was a skeptic at first but said yes tobour program! Here's what she shares: "For all those people that don't understand my health journey who told me it wouldn't work or straight out told me that it's all a load of shit.. It's ok.. I was once saying all of those exact same things... but why did I finally give in to giving it a go?? Because I had nothing to lose but everything to gain. In January... I made that new years resolution that many of us…

People don't really understand why I talk about my weight loss journey so much when I have only lost a little over 30 lbs. Well, I hold myself accountable DAILY. I am NOT giving up. It isn't something you think about once a week or once a month. It is something you think about all day, everyday. That is what brings success. I WILL NOT FAIL THIS TIME!

I'm genuinely curious; what makes people think that it's okay to critique another person's body? Being half of the face of fitness blender, I hear a lot of kind things but I also frequently hear things about the shape of my body, my weight & even really nasty things like people (who don't know a thing about me, my situation, or lifestyle) calling me "anorexic", telling me I need to go "eat something", to stop starving myself, etc. I do my best to be healthy. I regularly eat over 3000…

My October Favourites I definitely need to be more organised when it comes to my favourites each month. I think next year I will change my favourites to quarterly like seasonal? This months is definitely smaller than usual and more lifestyle than beauty unlike last month.Lindt Festive Lindor I absolutely love it when supermarkets start stocking their Christmas chocolate it just makes me feel all warm and fuzzy. I saw these and I couldn't wait to try them they are so deliciously moreish. I…

Taking it back to last Sunday when I met Steve Cook at the LA Fit Expo. For those that don't know Steve Cook is one of the biggest names in the fitness industry. I waited 2 hours in line just to meet Steve! I've always watched his training videos and lifestyle vlogs on his YouTube channel and I'm glad to say he's made a big impact on my life. I can't wait to see the new content and see you take it up a notch with the Swoldier Nation videos Steve! He's my idol and my biggest fitness…

@courtneyyy__'s photo: " & so sick of people winging about others! Let everyone do there own thing whatever it is that makes them happy. Yeh im a hypercrite for winging about the wingers but just stfu everyone ! Guess what, i exercise every day, because i fuckin want to, because i like to, fuck! Who cares what i am doing, mind your own business, i like my lifestyle now and if it doesnt effect anyone in a negative way then theres no need to talk about it