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    Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

    For when I get married...30 days of pleasing your husband. Yes...I repinned this :)

    Goal!!!

    I wanna try this! The 21-Day Total-Body Makeover Workout

    This workout routine includes just three moves, specially selected to just lift and build out your booty. Every exercise in the routine delivers the level of intensity you need to really see results.

    inspiring

    Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

    Itty Bitty Tummy Workout : I tried this out this morning & I can already feel it :)

    How Hilary Knight Got That ESPN Body Edition Body [Infographic]

    ab crunches do NOT work for losing belly fat. Simple 5 minute exercise to have a smaller waistline in 2 weeks - PIN now

    Sia from Diary of a Fit Mommy's ABS..Do this routine before every shower: 70 jumping jacks, 10 pushups, 50 crunches, 25 mountain climbers, and 1 minute plank. So worth it. Do it while the shower warms up! I like this because it's not too much; it's actually a do-able everyday workout!.

    Carries leg workout. Ive heard from several people that this is amazing!

    ▶ Buti Dance Workout | Crunch Gym Fitness | Class FitSugar 10 minute workout!

    Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water

    20 Tips For Breaking Free From Binge Eating