Avocado's are the highest fiber food I know and are healthy for you.  One person said "I eat anywhere from 1/3 to 1/2 of an avocado almost daily. Never had a health or weight problem and they are super tasty."  I might have to start an avocado diet mmmmm.  Check out these snack ideas with avocado's

15 Healthy Ways to Snack On Fiber-Rich Avocado

Avocado's are the highest fiber food I know and are healthy for you. One person said "I eat anywhere from 1/3 to 1/2 of an avocado almost daily. Never had a health or weight problem and they are super tasty." I might have to start an avocado diet mmmmm. Check out these snack ideas with avocado's

Costco has a delicious and light quinoa salad available in their deli section.  Like most things at Costco though, it is too much for ju...

Costco has a delicious and light quinoa salad available in their deli section. Like most things at Costco though, it is too much for ju...

Twice-Baked Cauliflower Recipe, Low-Carb, Gluten-Free Recipe with cauliflower, low-fat cream cheese, low-fat sour cream, green onions, grated parmesan cheese, bacon, reduced fat sharp cheddar cheese, cheddar cheese, 2% reduced-fat milk

Twice-Baked Cauliflower Recipe, Low-Carb, Gluten-Free Recipe with cauliflower, low-fat cream cheese, low-fat sour cream, green onions, grated parmesan cheese, bacon, reduced fat sharp cheddar cheese, cheddar cheese, 2% reduced-fat milk

Cheesy cauliflower tater tots.  I've never ever been satisfied with cauliflower instead of potatoes (no... it doesn't taste "just like" it), but I love cauliflower on its own merit

Cheesy Cauliflower Tater Tots

Cheesy cauliflower tater tots. I've never ever been satisfied with cauliflower instead of potatoes (no... it doesn't taste "just like" it), but I love cauliflower on its own merit

Easy Quinoa Recipes - Prevention.com-OMG IF YOU LIKE QUINOA YOU'LL LOVE THESE, IF YOU 'VE NEVER TRIED IT-NOW IS A GREAT TIME!

Cook Once, Eat All Week: Quinoa

Easy Quinoa Recipes - Prevention.com-OMG IF YOU LIKE QUINOA YOU'LL LOVE THESE, IF YOU 'VE NEVER TRIED IT-NOW IS A GREAT TIME!

Italian Roasted Snap Peas, Leeks & Tomato --  2 teaspoons  extra-virgin olive oil  1/2 teaspoon  salt  1 cup  cherry tomatoes, halved  1 teaspoon  dried oregano

Italian Roasted Snap Peas, Leeks & Tomato -- 2 teaspoons extra-virgin olive oil 1/2 teaspoon salt 1 cup cherry tomatoes, halved 1 teaspoon dried oregano

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