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Jessica Munday — Homemade Cold+Cough Relief

Jessica Munday — Homemade Cold+Cough Relief

Ice vs Heat - there are always misconceptions pertaining to their usage for muscle and soft tissue injuries. Cold therapy is used immediately following trauma or after stressing an injured area. Heat therapy is used to heal injury through enhanced blood flow to injured tissue. #musclehealing #coldtherapy

Ice vs Heat - there are always misconceptions pertaining to their usage for muscle and soft tissue injuries. Cold therapy is used immediately following trauma or after stressing an injured area. Heat therapy is used to heal injury through enhanced blood flow to injured tissue. #musclehealing #coldtherapy

✔️Homemade All Natural Cold+Cough Relief.  Revised original recipe to suit my child's taste:  semi hot water, couple splashes of Bragg's apple cider vinegar, dash of cinnamon and a few drizzles of raw honey.  Score!

✔️Homemade All Natural Cold+Cough Relief. Revised original recipe to suit my child's taste: semi hot water, couple splashes of Bragg's apple cider vinegar, dash of cinnamon and a few drizzles of raw honey. Score!

DIY Vapor Rub - A simple trick for helping children (or even adults) sleep better when fighting congestion from a head cold. 1 Tablespoon vapor rub + 1 Tablespoon water. {BitznGiggles.com}

DIY Vapor Rub - A simple trick for helping children (or even adults) sleep better when fighting congestion from a head cold. 1 Tablespoon vapor rub + 1 Tablespoon water. {BitznGiggles.com}

apple cider vinegar, honey, water, cayenne pepper and lemon. Youll be able to breathe through your nose and feel less cloudy in your head after taking a breath of this pungent drink. Not only does this concoction soothe your symptoms with cayennes anti-inflammatory powers, but the apple cider vinegar boosts your immune system and energy levels to help you heal.

apple cider vinegar, honey, water, cayenne pepper and lemon. Youll be able to breathe through your nose and feel less cloudy in your head after taking a breath of this pungent drink. Not only does this concoction soothe your symptoms with cayennes anti-inflammatory powers, but the apple cider vinegar boosts your immune system and energy levels to help you heal.

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New to essential oils? Get a FREE essential oils download, FREE 14 day e-course, FREE online 101 video class, FREE access to private Facebook support group. Join over 8000 essential oil enthusiasts: http://www.greenthickies.com/free Get started with Young Living essential oils here: http://www.greenthickies.com/oils

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