Explore Fitness Abs, Fitness Workouts, and more!

this sounds painful

Killer ab work-out. Someone try this and let me know how sore you are in the morning!

Top 20 Ab Workouts You Have To Try! via 5MINTOHEALTH.COM

Top 20 Ab Workouts You Have To Try! via 5MINTOHEALTH.COM

// if i ever decide to do the color run this could be helpful

The Top 100 Running Songs of All Time

I honestly want to become a runner just so I can do the color run. I've never been a runner in all my life. Even when I was younger and actually in shape I couldn't run to save my life. But I SOOOO want to do the color run!

This is the work out I am doing when I cant get to the gym!!!!! Fit Approach | Eat Clean, Train Dirty

Ballet Abs - I don't remember doing any of these separately (except for crunches) when I use to dance. I got my "ballet abs" by holding it in during class for 10 years; however, these exercises are great for anyone.

From Reasons To Be Fit fb page

8 Minute Morning Workout - I seriously need to do this! I love the feeling of working out in the morning, but won't get out of bed that early!

Fab Abs - January workout calendar

Fab-Abs January, a monthly workout calendar from the sisterhood of the shrinking jeans. I checked out this website and they are doing a weight loss challenge so I signed my friend and I up.so lets see how this works!

Backonpointe killer booty workout!

Want that beach babe booty come spring? Then try this beach babe booty routine this winter so you can enjoy yourself this spring and summer

Pinterest
Search