Don't set limitations on your gymnastics. "Whether you think you can, or think you can't, you're right." Really think about what that means to you and your gymnastics, how you can improve your self talk in the gym, and how doing so will benefit you.
Gabrielle "Gabby" Douglas - August 2, 2012 at the London Olympics won the individual GOLD MEDAL ranking her the #1 All Around World Olympic gymnast. She is the 1st black female to accomplish this dream. Proved to be the best in her sport - she maintained the lead throughout the competition for the United States Olympic Gymnastic Team.