The best DIY projects & DIY ideas and tutorials: sewing, paper craft, DIY. Beauty Tip / DIY Face Masks 2017 / 2018 Get rid of your anxiety. Online counseling is a discreet, convenient and affordable way to get help with many issue
This pin covers some clinically proven ways to manage your stress. I advise that you do any of these that work for you whenever you feel stress build up in your life. This will improve your overall health and personal well-being.
Mondays don't have to be manic and miserable! There are a lot of easy little things that you can do on the weekends to "reset" for a fresh, smooth work week! This is a MUST READ. - good ideas for non-M-F workers like me as well.
Powerful analogies that explain what anxiety feels like