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The SparkPeople Commercial Break Workout

You've probably heard the tip to fit in a workout during commercial breaks, but what should you do? Work out while you watch TV with this handy (and tough!) printout.

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TV Commercial workout. I can get on board with this one.

This will do one of two things: 1) get me fit; 2) get me to spend less time watching tv

Commercial Break Workouts. Hmm makes me want to go watch some Netflix!

  • Christina Moore

    Wow i would be a lean mean fitness machine. Lol ha ha

  • Heather Felder

    Going to add these into my workout today for a little variety! I'm in a fun fitness group on Facebook. Everyone is really supportive and encouraging! There are daily motivational posts and sometimes weekly workout and/or healthy eating "challenges". We'd love to have you join us (it's completely free). If you're interested, just send me a friend request (link on my Pinterest bio). Good luck in your fitness journey, regardless of if you want to join or not! :)

  • Wendy Lou

    This would be an even better game with alcohol instead of exercises.

  • Katie Lawton

    The commercial would be over by the time you figure out which exercise it correlates with.

5 quick fixes for anything that jiggles.. I do every one of these exercises every night before bed!

I'm not sure if this is the funniest or smartest thing I've ever seen. But I like it. lol

I never just sit and watch tv, but if I do, I will try

  • Dawn Shutman

    Here is to wishful thinking I would have to remember what to do first

  • Jackie Hartness

    okay i dont watch much tv but can someone do this for pinterest?? Open link to food thirty jumping jacks lol

Mornings are my enemy... but maybe someday I will be able to drag myself out of bed and workout.

Is the summer heat getting in the way of your fitness goals? Don't sweat it! These workouts will help you stay in shape all season long! via @SparkPeople

Lunch break workouts I'm gonna do this. every night

Got 10 minutes? Ditch the all-or-nothing mentality and squeeze in one of these speedy calorie burners!