More to explore:
Commercials are a good time for some core strengthening!
List of Quick Workouts to do during Commercial Breaks
get off your couch and get fit! :)
Strength training program
Good ways to stay fit not just while watching TV, but while traveling too. The SparkPeople Commercial Break Workout via @SparkPeople
TV Commercial workout. I can get on board with this one.
This will do one of two things: 1) get me fit; 2) get me to spend less time watching tv
great idea! what is a russian twists?
Commercial Break Workouts. Hmm makes me want to go watch some Netflix!
Wow i would be a lean mean fitness machine. Lol ha ha
Going to add these into my workout today for a little variety! I'm in a fun fitness group on Facebook. Everyone is really supportive and encouraging! There are daily motivational posts and sometimes weekly workout and/or healthy eating "challenges". We'd love to have you join us (it's completely free). If you're interested, just send me a friend request (link on my Pinterest bio). Good luck in your fitness journey, regardless of if you want to join or not! :)
This would be an even better game with alcohol instead of exercises.
The commercial would be over by the time you figure out which exercise it correlates with.
5 quick fixes for anything that jiggles.. I do every one of these exercises every night before bed!
I'm not sure if this is the funniest or smartest thing I've ever seen. But I like it. lol
I never just sit and watch tv, but if I do, I will try
Here is to wishful thinking I would have to remember what to do first
okay i dont watch much tv but can someone do this for pinterest?? Open link to food thirty jumping jacks lol
Mornings are my enemy... but maybe someday I will be able to drag myself out of bed and workout.
Is the summer heat getting in the way of your fitness goals? Don't sweat it! These workouts will help you stay in shape all season long! via @SparkPeople
Lunch break workouts I'm gonna do this. every night
Got 10 minutes? Ditch the all-or-nothing mentality and squeeze in one of these speedy calorie burners!
how-to introductions to seven kettlebell excercises