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This doesn't even cover it all... add in foaming agents in chicken nuggets, plasticisers used in milkshakes and the fact that any meat labeled as "mechanically separated" involves the use of MORE chemicals and you are eating pieces of organs and bones in the process.

10 Disgusting Facts About Fast Food

This doesn't even cover it all... add in foaming agents in chicken nuggets, plasticisers used in milkshakes and the fact that any meat labeled as "mechanically separated" involves the use of MORE chemicals and you are eating pieces of organs and bones in the process.

Posted by Erin Peck  Healthy eating!  fruit healthy motivation nutrition veggie weightloss artichoke blackberries blueberries brocolli cherries cloves coffee peaches pecans raspberries strawberries walnuts July 21 2015 at 04:50PM #weightloss #weightlossmotivation

Posted by Erin Peck Healthy eating! fruit healthy motivation nutrition veggie weightloss artichoke blackberries blueberries brocolli cherries cloves coffee peaches pecans raspberries strawberries walnuts July 21 2015 at 04:50PM #weightloss #weightlossmotivation

Especially during cold & flu season it's best to avoid mucus forming "foods" as they contribute to respiratory issues. My personal recommendation is to eliminate these items from your diet completely, except for grass-fed butter ... I LOVE that stuff

Especially during cold & flu season it's best to avoid mucus forming "foods" as they contribute to respiratory issues. My personal recommendation is to eliminate these items from your diet completely, except for grass-fed butter ... I LOVE that stuff

If this doesn’t convince you to eat healthy nothing will.  and you can drink all the water you want without it costing you a calorie.  1 meal of junk calories or a lot of variety of healthier foods for the same calories.

If this doesn’t convince you to eat healthy nothing will. and you can drink all the water you want without it costing you a calorie. 1 meal of junk calories or a lot of variety of healthier foods for the same calories.

1-Week Food and Drink Cleanse - Healthy Meal Plan: Green Smoothie and Clean Eating Diet - Shape Magazine

The Clean Green Food & Drink Cleanse

1-Week Food and Drink Cleanse - Healthy Meal Plan: Green Smoothie and Clean Eating Diet - Shape Magazine

Sugar contains a lot of calories, with no essential nutrients. It also causes tooth decay by feeding the harmful bacteria in the mouth. #DeltaDental

You wouldn't eat 22 packs of sugar!

Sugar contains a lot of calories, with no essential nutrients. It also causes tooth decay by feeding the harmful bacteria in the mouth. #DeltaDental

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