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Feeling lacklustre now that the party season is in full swing? Find out how to tailor your vitamin and mineral supplements to ensure you're still going strong come February.

Feeling lacklustre now that the party season is in full swing? Find out how to tailor your vitamin and mineral supplements to ensure you're still going strong come February.

Drinking Water On Empty Stomach | Truth Code

Recent diet and health surveys show the typical Australian diet is far from what is considered a healthy diet. Can vitamin and mineral supplements come to the rescue?

Discount Coupon Codes: The Best Beauty Boosting Supplements    Supplement...

three supplements, which have been proven to not only increase the quality of your skin, hair and nails, but also protect them against future damage.

PODCAST: Dr Ames & Dr Patrick of the Children's Hospital of Oakland Research Institute speak about the science behind Vitamin D.

Healthy Multivitamins & Nutritional supplements

PODCAST: Dr Ames & Dr Patrick of the Children's Hospital of Oakland Research Institute speak about the science behind Vitamin D.

vitamins

We should never have told people to start taking vitamins, and new research linking one type to cancer shows why

A growing body of research suggests that some supplements can carry real health risks.

UTA study says zinc can halt the growth of cancer cells

UTA study says zinc can halt the growth of cancer cells

Taking zinc won't prevent a cold and it can cause unpleasant side effects. Consumer Reports has six reasons to skip taking zinc supplements.

6 Reasons Not to Take Zinc for Your Cold

Step 1-Test skin care and makeup.  Make and test a homemade product. Find a skin-care or makeup recipe online – perhaps a cranberry-flavored lip balm or an oatmeal facial scrub – and make it at home.  Ask your friends to rate your product, but don’t let them know it’s homemade. If possible, have them compare your product in a blind test against a store-bought brand. Record the results.

Homemade Coconut Oatmeal Scrub

Nutritional deficiencies can lead to the development of psychiatric disorders…

Feed your brain: The top vitamins, minerals for cognitive health

We asked Andy Bellatti, a registered dietitian and the co-founder of the group Dietitians for Professional Integrity, for advice on what 'health foods' are

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