This move is called a Curtsy Lat Raise and it will surely make you feel the burn!

Shrink A Size In Just 14 Days

This move is called a Curtsy Lat Raise and it will surely make you feel the burn!

Drinking more water will help you stay healthy, gain that muscle, and shed those extra pounds! It's as easy as that, so get up, grab a glass, and start working up to those 8 glasses of water a day!

Drinking more water will help you stay healthy, gain that muscle, and shed those extra pounds! It's as easy as that, so get up, grab a glass, and start working up to those 8 glasses of water a day!

Tracy Anderson=beautiful!  And her workouts are pretty cool too!

shit i do on the inside to be better on the outside (and also inside)

Tracy Anderson=beautiful! And her workouts are pretty cool too!

Wellness tip: Hang out with positive people and movers-and-shakers

Wellness tip: Hang out with positive people and movers-and-shakers

8 Moves to Perk Up Your Boobs - bc everyone needs more perky boobs

8 Moves to Perk Up Your Boobs

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