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clean eating, as of today down 14 lbs, I cut out dairy, sugar and pop, I FEEL great!

Clean Eating Brownie Waffles - The Kitchen Table - The Eat-Clean Diet®

// I included general portion size guidance because I know many of my followers prefer it. Yes, I realize many of you eat a lot more fruit than the portion sizes described here (I do too), but not everyone…

This blog is all about eating clean. I've always said that I "ate clean" while in the Netherlands and lost weight and felt better! However you come back to the USA and the food is chalk full of preservatives. I'm thinking about going back to the idea of eating clean!

What is Clean Eating? This is an awesome blog that I get many of my recipes from and a great resource for getting started. Clean Eating is NOT a diet, but a healthier way of life.

"Take BuzzFeed's Clean Eating Challenge" But really all of these look like great healthy food! I want

Recipes for eating without processed foods. It is sooo much better for you.

There are hundreds of diets, programs, books, clubs, and blogs out there, and yet, healthy eating really is absurdly and consistently simple.