I actually like this woman's routines and set up... she's not flashy and she works out with bare minimum equipment, hard core work outs and you can see the varying results on her personally as she switches up workout routines. Definitely going to give this all a try and see what happens... now to pick one of her routines to begin with, lol.
Every morning when Mary Demos went downstairs to make coffee, she looked at her living room and knew it could be a lot better. But her travel schedule (she’s a senior marketing manager for a large corporation) and her fear of making a decorating mistake kept her from taking the plunge. “Basically, I just used my living room to work in or watch TV at night,” says Mary.