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    Acha pouco? Pois saiba que uma boa noite de sono também turbina o sexo e favorece o tônus muscular, além de dar o maior pique. Então, já para a cama!
    August 11, 2014

    Dormir bem emagrece e alisa a pele

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    8 comments

    • rcraftlady rcraftlady

      Dr. Michael Breus is a clinical psychologist and author of The Sleep Doctor's Diet Plan: Lose Weight Through Better Sleep. In answer to my questions, he shared his thoughts on the major obstacles to getting a good night's sleep, the steps you can take to improve your sleep, and the future of sleep technology.

    • Linda Carroll

      Unless you are reading Supercompressor every night before sleep time (please, don’t stop doing that) you should only stick to old-school paper media in the immediate time before falling asleep.

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    • That Desi Girl

      A Nightly Ritual For A Good Night’s Sleep | http://www.thatdesigirl.com/nightly-ritual-good-nights-sleep/

    • Ms. AloeVera Forever

      Weekly Newsletters Highlight - You do want to lose weight, don't you? If you do, you'd better have enough sleep every night!

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      4 Tips for a Better Night’s Sleep | FITiST #rest #routine #health #FiTNESS

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      4 Simple Beauty Tips for Dull Skin | StyleCraze

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      5 Reasons You Should Sleep Naked Tonight

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