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Interesting Info,Gluten Free Information,Nutrition

We all know alcohol is bad for our diets. But we’re human, and drinking is awesome! Use this chart to maximize your drinking night by choosing drinks with the highest amount of calories from alcohol, not calories from fillers! The better the alcohol-to-calorie ratio, the less drinks you’ll need to attain glorious drunkenness

The Many Benefits of Ginger

there are vitamins that can help. Look for the all natural, no chemical and pure ingrediants. http://www.enhancinglivesathome.com/?priscillar

7 Foods To End Bad Moods

Low on energy and dangerously grouchy? If you think that jumbo cheese fries or a doughnut that you are craving will help change your bad mood — think again!

The Top 25 Salads to Help You Shed Pounds

Are you aware that whenever you buy an item marketed as trans fat free, you could still be ingesting a substantial quantity of this likely harmful substance? Misleading food labeling methods can lead to medically significant consumption of harmful trans fat, regardless of what you read on FDA approved food labels. #foodlabels #truth #servingsize

Just Add Aronia Berries! O listă scurtă de beneficii și trei idei de rețete într-un infografic.

Just Add Aronia Berries! O listă scurtă de beneficii și trei idei de rețete într-un infografic.

Vitamin infographic: what they do/which foods contain them. Best to be prepared, always! Follow us for more such interesting posts! Feel free to comment and add thoughts or suggestions!

Complex vs Simple Carbs. This explains what the difference between the two. Also which carbs are better nutrient wise and help your body to stay full longer which will help with appetite control and weight loss.