Pinterest • The world’s catalog of ideas

Explore these ideas and more!

Herbed Quinoa Risotto Recipe

Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health.

3 Steps To Recover After Getting Glutened

So what’s the deal when it comes to type 1 diabetes and a celiac disease diagnosis? While there doesn’t appear to be a direct link between type 2 diabetes and celiac that’s not necessarily the case when it comes to type Per the celiac disease foundation:

Smart Health Talk Advice: Glutathione: Antioxidant that won't die. Plant antioxidants donate an electron to free radical and die. Body makes glutathione (less with age). Acts like antioxidant, but doesn't die after. Seniors w/highest blood levels can live longer w/some 20 yrs. Plant Foods w/ Pure Glutathione: RAW asparagus, spinach, avocado, melon, grapefruit, peaches, squash. High cystine foods: garlic/onions, & cruciferous veggies: broccoli, cabbage, brussels sprouts, kale help make more.