Lowfat Peanut Butter Banana Smoothie: 4 ice cubes, 1 banana, 1/2 cup almond milk, 2 tbsp PB2 (powdered peanut butter), and 1 tsp honey. Blend until smooth. Only 195 calories, over half of which come from the banana.

Lowfat Peanut Butter Banana Smoothie: 4 ice cubes, 1 banana, 1/2 cup almond milk, 2 tbsp PB2 (powdered peanut butter), and 1 tsp honey. Blend until smooth. Only 195 calories, over half of which come from the banana.

Freeze greek yogurt in a muffin tin and slice up your favorite fruits.     Add about 3 yogurt pucks with a cup and a half of fruit to a ziplock bag and then you have breakfast smooties premade for the morning.      just blend with a splash of juice and enjoy!

Freeze greek yogurt in a muffin tin and slice up your favorite fruits. Add about 3 yogurt pucks with a cup and a half of fruit to a ziplock bag and then you have breakfast smooties premade for the morning. just blend with a splash of juice and enjoy!

FREEZE AHEAD SMOOTHIES}  Basic things to know . . . start with frozen fruit/greens, don't include ice or milk products, label smoothie and write details for all items to be added (milk products, ice).

FREEZE AHEAD SMOOTHIES} Basic things to know . . . start with frozen fruit/greens, don't include ice or milk products, label smoothie and write details for all items to be added (milk products, ice).

The ultimate skinny smoothie!! Fabulous taste, tons of variations, inexpensive, easy to make, and contains two servings of fruit and one serving of water! Lose weight this New Year without giving up the sweet stuff! #skinny #smoothie #recipe

The ultimate skinny smoothie!! Fabulous taste, tons of variations, inexpensive, easy to make, and contains two servings of fruit and one serving of water! Lose weight this New Year without giving up the sweet stuff! #skinny #smoothie #recipe

Put this on your list of anti-inflammatory recipes! All ingredients help to reduce inflammation in the body, and have a "cooling effect" as well. Pineapple is well known for its famous pain relieving enzyme "Bromelain" which has been isolated into supplement form to treat inflammation and pain naturally.

Put this on your list of anti-inflammatory recipes! All ingredients help to reduce inflammation in the body, and have a "cooling effect" as well. Pineapple is well known for its famous pain relieving enzyme "Bromelain" which has been isolated into supplement form to treat inflammation and pain naturally.

Make A Month of Green Smoothies in an Hour Read more at http://hellonatural.co/frozen-green-smoothie/#SUK2bLxx5E5UYC5P.99

Make A Month of Green Smoothies in an Hour Read more at http://hellonatural.co/frozen-green-smoothie/#SUK2bLxx5E5UYC5P.99

Frullato al mango    2 bicchieri di mango tagliato a cubetti    1 bicchiere di succo di carota fresco    1 bicchiere di succo d'arancia fresco  Foglie fresche di menta, basilico o dragoncello

Frullato al mango 2 bicchieri di mango tagliato a cubetti 1 bicchiere di succo di carota fresco 1 bicchiere di succo d'arancia fresco Foglie fresche di menta, basilico o dragoncello

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