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I love these girls. They workout on the beach and have quick, easy workouts that tone your body fast!

the best bikini body workout...ever. targets all muscles! do this three times a week and you will see results.

Sunkissed Abs printable workout & Follow-Along Video! This kicked my butt, love finding a new challenge! When Most people want to execute Wonderful landmarks We should have equilibrium with our mentality.

The Spring Into Bikini Season Challenge is HERE! SIgn up at now ♥ 8 weeks of fitness videos, nutrition tips, motivation, and giveaways to help you all get into the best shape for summer

Nice workout for when you don't have a lot to lose but would like more tone....will come in handy.

Printable Workout: "Take It Anywhere" Tabata Workout + A Favorite Fitness App; I use this in class plus took classes last summer. It's amazing!!! Short time and amazing workout!

Printable, Do-Anywhere Bikini Workout - You can work out anywhere! Tone all over with this printable strength-training plan. The only equipment you need is your body, so no excuses! If one of the moves is new to you, don't skip it: you can learn the details of each move here.