Explore Slow Down, Remember This, and more!

"when you stop chasing the wrong things, you give the right things a chance to catch you."

"when you stop chasing the wrong things, you give the right things a chance to catch you."

Mindfulness tools are scientifically proven to calm down your mind and slow down habitual thinking patterns, those that often lead to insecure, negative thoughts or contribute to low self-esteem. Here's a list of mindfulness techniques from our self-esteem blogger and therapist, Emily Roberts, LPC.

Mindfulness tools are scientifically proven to calm down your mind and slow down habitual thinking patterns, those that often lead to insecure, negative thoughts or contribute to low self-esteem. Here's a list of mindfulness techniques from our self-esteem blogger and therapist, Emily Roberts, LPC.

haha...the number of ppl this relates to in my life!

Power of Forgiveness

This just makes me miss someone that isn't there anymore. I wish she would remember who she was.

This just makes me miss someone that isn't there anymore. I wish she would remember who she was.

Choose happiness (20 photos)

Choose happiness (20 photos)

"Life is Too Short to spend time with people who suck the happiness out of you" As Dr.Wayne Dyer always says" one of the first things you have to do to start on the path of the life you want, is to REMOVE yourself from the presence of negative people.

Strong people always have their life in order. Even with tears in their eyes, they still manage to say ‘I am okay’, with a big smile.

Strong people always have their life in order. Even with tears in their eyes, they still manage to say ‘I am okay’, with a big smile.

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