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The Female Training Bible: Everything You Need To Get The Sexy Body You Desire!

Jackie Warner's close to wide squats for the tush

Try This! Close-to-wide squat

Reasons to be fit on tumblr. #0527 'cause it's something I can control when life throws me curves.

Reasons to be fit on tumblr. #0527 'cause it's something I can control when life throws me curves.

6 Simple indoor exercises you can do from a Hotel Room or Fitness Center

Get fit indoors

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/ #weightlossmotivation

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/ #weightlossmotivation

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