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The 5 Healthiest Things You Should Do Every Day - Read More at SpryLiving.com

The 5 Healthiest Things You Should Do Every Day

The 5 Healthiest Things You Should Do Every Day - Read More at SpryLiving.com

5 foods that can make you feel happier now — and even better later

The 1 food you should eat to feel happier

19 Amazing Benefits And Uses Of Flax Seeds

19 Amazing Benefits And Uses Of Flax Seeds

Research shows that avocados can help improve lipid profiles, and can lower LDL cholesterol twice as effectively as a diet of equal fat ratio without avocados. http://articles.mercola.com/sites/articles/archive/2015/01/19/avocado-helps-lower-bad-cholesterol.aspx

Research shows that avocados can help improve lipid profiles, and can lower LDL cholesterol twice as effectively as a diet of equal fat ratio without avocados. http://articles.mercola.com/sites/articles/archive/2015/01/19/avocado-helps-lower-bad-cholesterol.aspx

Eating a clove or two of fresh garlic a day may indeed keep the doctor away -- read more to find out why. http://articles.mercola.com/sites/articles/archive/2014/07/05/garlic-benefits.aspx

Eating a clove or two of fresh garlic a day may indeed keep the doctor away -- read more to find out why. http://articles.mercola.com/sites/articles/archive/2014/07/05/garlic-benefits.aspx

Are you magnesium deficient? Did you know that 60% of Americans are deficient in this important ingredient? Below is a list of 10 foods high in magnesium.

10 Foods High In Magnesium

Are you magnesium deficient? Did you know that 60% of Americans are deficient in this important ingredient? Below is a list of 10 foods high in magnesium.

Cinnamon has been used for indigestion, gas, bloating, upset stomach, and diarrhea. It has a mild anti-inflammatory effect, anti-fungal properties and can also slow the spoiling of food.

Cinnamon has been used for indigestion, gas, bloating, upset stomach, and diarrhea. It has a mild anti-inflammatory effect, anti-fungal properties and can also slow the spoiling of food.

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