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Banana Oatmeal Smoothie 2 whole Bananas (best with brown flecks on peel) 2 cups Ice 1/3 cup Yogurt - preferably Greek yogurt flavored with honey 1/2 cup Cooked oatmeal 1/3 cup Almonds 380 Calories. Great for a breakfast or lunch meal

POPSUGAR Fitnessfrom POPSUGAR Fitness


Breakfast Smoothie! 5 raw almonds, 1 red apple, 1 banana, 3/4c greek yogurt, 1/2c non-fat milk, 1/4tsp cinnamon! Have to try this!

Bottom layer: 1 mango, peeled, pitted and chopped ½ cup orange juice 1 tablespoon lime juice 2 tablespoons honey 3 medium ice cubes Top Layer: 1 banana, chopped 10 strawberries, cut in half 1 tablespoon lime juice 3 medium ice cubes In a blender, puree the mango, orange juice, lime juice, honey, and ice cubes, until smooth, and divide amongst 2 straight-sided 8 oz. glasses, and set aside. Rinse blender, then puree banana, strawberries, lemon juice, and ice cubes, until smooth.Pour on mango…

Gimme Some Ovenfrom Gimme Some Oven

Pineapple Ginger Smoothie

1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup Greek yogurt - 1/2 cup ice - 1/2 cup pineapple juice or water.


Pie in a glass!

pumpkin protein shake

Honest Cookingfrom Honest Cooking

Chobani Spinach, Apple and Kiwi Smoothie

Chobani, Spinach, Apple and Kiwi Smoothie Recipe: 1 cup of vanilla almond milk 1/4 cup of vanilla Chobani 2 kiwis, peeled 10 green grapes 1 Apple, cored, skin on 1 giant handful of baby spinach leaves 1 teaspoon chia seeds (optional) 1 banana 10 ice cubes

POPSUGAR Fitnessfrom POPSUGAR Fitness

Banana Bread Protein Smoothie

A Sweet Banana Bread Smoothie That Supports Weight Loss 1/2 cup low-fat cottage cheese 1/2 cup vanilla almond milk 1/2 medium banana (frozen or fresh) 1 scoop vanilla protein powder 2 tablespoons chopped walnuts 1/2 teaspoon vanilla extract 1 teaspoon cinnamon 1/2 teaspoon nutmeg

POPSUGAR Fitnessfrom POPSUGAR Fitness

Harley Pasternak Breakfast Smoothie

Harley Pasternak's Breakfast Smoothie Recipe: 5 raw almonds 1 red apple, 1 banana, 3/4 cup nonfat Greek yogurt, 1/2 cup nonfat milk, 1/4 teaspoon cinnamon

POPSUGAR Fitnessfrom POPSUGAR Fitness

Harley Pasternak Breakfast Smoothie

It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup Greek yogurt 1/2 cup milk 1/4 teaspoon cinnamon

Runner's Worldfrom Runner's World

Chocolate-Espresso Smoothie

Chocolate-Espresso Smoothies from Runner's World. How To Make It: Chocolate-Espresso Smoothie 8 ounces chocolate yogurt, such as Brown Cow "Cream Top" 1 large banana (browned and frozen)* 2 shots espresso, chilled 2 cups ice (about 14 ice cubes) 1 dozen chocolate-covered espresso beans

Here is how to have dessert for dinner—and not feel guilty about it. Make a creamy, sweet, and satisfying shake with a banana, Greek yogurt, milk, 2 tablespoons of peanut butter, cinnamon, and honey. The milk and yogurt provide a potent one-two punch of carbs and lean protein. With bananas, you get a healthy complex carb that’s high in potassium, magnesium, and electrolytes, all essential for muscle function. Blending in some peanut butter gives your shake extra thickness and flavor and a…

Greatistfrom Greatist

54 Healthy Smoothies for Any Occasion

54 Healthy Smoothie Recipes

Pineapple Protein Smoothie Recipe - Nutribullet Recipes 1 cup fresh pineapple cubes 1 banana, frozen vanilla protein coconut milk ice cubes

Fitness Magazinefrom Fitness Magazine

Smoothie Recipes That Are Healthy and Refreshing

Blend a banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you. Plus 7 other smoothie recipes.

Preventionfrom Prevention

10 Slimming Weight Loss Smoothies

10 smoothies to fight belly fat